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It’s a new year, and that means resolution time. Weight loss seems to be the #1 goal for many of us. Instead of focusing on dropping the lbs, why not resolve to make a healthier lifestyle change, gradually? Have you … Continue reading
Are you or someone you love one of our nations proud veterans of military service? If you are, there is some information you might like to know about veterans and their unusually high incidence of diabetes. As a group, veterans … Continue reading
Did you know that most Americans eat the equivalent of 20 teaspoons of sugar a day? That’s about 150 pounds of sugar per year! Most of our sugar intake comes from sugary cereals, snacks, soda, and a summer must, ice … Continue reading