Category Archives: Uncategorized

Have You Fallen In a Diet Trap?

It’s a new year, and that means resolution time. Weight loss seems to be the #1 goal for many of us. Instead of focusing on dropping the lbs, why not resolve to make a healthier lifestyle change, gradually? Have you … Continue reading

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Tasty Tip Tuesday: Traditional Pizza!

Craving pizza, but think you can’t have a slice? Today, we are sharing a healthier version of the classic pizza recipe!   Ingredients 1 7 – inch whole wheat pizza crust, such as Mama Mary’s brand 1 teaspoon olive oil … Continue reading

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Get Moving Monday Tip: 10 minutes of physical activity!

Find it difficult to get moving on Mondays? Well, just 10 minutes of physical activity, like a brisk walk, can be beneficial! How will you get moving today?         http://bit.ly/1DTYrXv For more information on America Gets Cooking … Continue reading

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Walk to Stop Diabetes

Find a walk near you to get involved in Step Out 2014! Today, there is one in Fairfax, Virginia!  http://bit.ly/12UR5Wu For more information on America Gets Cooking to Stop Diabetes visit the American Diabetes Association at http://bit.ly/1wCdFOd

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Walk to Stop Diabetes

Weekends are an opportunity to get active! Step Out Walks are happening every weekend in November, all over the country! Charlotte, North Carolina is one city holding a walk to kick off the beginning of the month!  http://bit.ly/1oRAqgl For more … Continue reading

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November is American Diabetes Month! 

This year, the theme of the American Diabetes Association campaign is America Gets Cooking to Stop Diabetes. In support of the American Diabetes Association, we will providing daily information and posts that mirror that support their campaign.  Each week you … Continue reading

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Wish You Were Here!

Are you planning on going on a trip? Maybe you are visiting a local treasure or entering new territory across the country or around the world! No matter the destination, your diabetes should not prevent you from traveling! With a … Continue reading

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1 in 4 Veterans Has Diabetes – Could You Be The 1?

Are you or someone you love one of our nations proud veterans of military service?  If you are, there is some information you might like to know about veterans and their unusually high incidence of diabetes. As a group, veterans … Continue reading

Posted in Diabetes, diabetic, Family, Health, medical problems, men, military, obesity, smoking, Uncategorized, Veterans | Tagged , , , , , , , , | 3 Comments

Ice Cream! A Summer Must!

Did you know that most Americans eat the equivalent of 20 teaspoons of sugar a day? That’s about 150 pounds of sugar per year!  Most of our sugar intake comes from sugary cereals, snacks, soda, and a summer must, ice … Continue reading

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All in the Family

Last year, a dear friend was unexpectedly diagnosed with diabetes in his late 50’s.  He had no family history, was thin and in generally good health.  In a matter of weeks he was overwhelmingly thirsty.  He was drinking gallons of juice … Continue reading

Posted in Children, Diabetes, Family, Health, Uncategorized | Tagged , , , , , , , , , | 3 Comments