Tag Archives: blood sugar levels

Bare Footing? Maybe Not If You’re Diabetic

Summer seems like a natural time to shed your shoes and spread your toes.  If you are diabetic, however, that may be one of the worst things you can do for your feet. Here are a few suggestions for caring … Continue reading

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Ice Cream! A Summer Must!

Did you know that most Americans eat the equivalent of 20 teaspoons of sugar a day? That’s about 150 pounds of sugar per year!  Most of our sugar intake comes from sugary cereals, snacks, soda, and a summer must, ice … Continue reading

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Breathe and Relieve

An unstable economy, high rates of unemployment, lack of health care benefits, credit card debt, inflation; all these contribute to severe stress for many Americans. Severe stress can significantly impact your health. Did you know that chronic stress can cause unwanted  physical changes such … Continue reading

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