Tag Archives: health

Have You Fallen In a Diet Trap?

It’s a new year, and that means resolution time. Weight loss seems to be the #1 goal for many of us. Instead of focusing on dropping the lbs, why not resolve to make a healthier lifestyle change, gradually? Have you … Continue reading

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All in the Family

Last year, a dear friend was unexpectedly diagnosed with diabetes in his late 50’s.  He had no family history, was thin and in generally good health.  In a matter of weeks he was overwhelmingly thirsty.  He was drinking gallons of juice … Continue reading

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Super Food Me

Spinach, tomatoes and berries, oh my! Don’t you just love the fresh taste of summer? Did you know these are some of the best foods to eat if you are diabetic? In a recent article in USA Weekend, Peggy Noonan lists the … Continue reading

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ABC and Diabetes

Thanksgiving and the beginning of the holiday season are less than a week away! Many of you will be shopping this weekend for an enormous Thanksgiving dinner.  Thanksgiving celebrates the harvest and abundance. With 20 at my table, we already … Continue reading

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Make it Happen

“Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan Be the one to make it happen.  You can do it! Managing diabetes is a lot like basketball. The clock is running. You … Continue reading

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