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It’s a new year, and that means resolution time. Weight loss seems to be the #1 goal for many of us. Instead of focusing on dropping the lbs, why not resolve to make a healthier lifestyle change, gradually? Have you … Continue reading
Last year, a dear friend was unexpectedly diagnosed with diabetes in his late 50’s. He had no family history, was thin and in generally good health. In a matter of weeks he was overwhelmingly thirsty. He was drinking gallons of juice … Continue reading
Spinach, tomatoes and berries, oh my! Don’t you just love the fresh taste of summer? Did you know these are some of the best foods to eat if you are diabetic? In a recent article in USA Weekend, Peggy Noonan lists the … Continue reading
Thanksgiving and the beginning of the holiday season are less than a week away! Many of you will be shopping this weekend for an enormous Thanksgiving dinner. Thanksgiving celebrates the harvest and abundance. With 20 at my table, we already … Continue reading